Your sober companion

A pal who remembers,
even when you can't.

My Pal Al is an AI companion for the moments between human support — the 3am wake-up, the drive home, the Friday night. Private, not anonymous. Non-judgmental, always.

You're on the list. We'll be in touch when it's ready for you to try — thank you for being early.
Be first to try it. No spam, ever.
1 day at a time
Every day, remembered
The pattern engine at the heart of My Pal Al
Private, not anonymous
The app learns your patterns, so it remembers your history. You can see exactly what it knows, and delete it whenever you want.
Non-judgmental
No shame, no labels, no lectures. A slip is information, never a verdict — and it's treated that way, every time.
Safe to be honest
Nothing is auto-reported. Admitting a hard night to your pal never triggers a notification to anyone but you.
This is the story of
getting your life back.
Not the story of your addiction.
Patterns
The road into a hard moment, mapped from your own check-ins and chats — so you can see it coming next time, not just survive it after.
Play the Tape
A craving shows you the trailer. This walks you through the whole movie — the sun, the first drink, and everything after it — then hands you the other ending.
Future Me
Messages from the version of you thinking clearly, saved for the version who isn't. The voice you'll actually believe at 3am is your own.
Community
Meetings near you, in person and online, plus your sponsor a message away. My Pal Al is the bridge — never the substitute.

Be one of the first to try it.

My Pal Al is in beta. Join the waitlist and we'll reach out the moment there's a spot for you.

You're on the list. We'll be in touch when it's ready for you to try — thank you for being early.
Be first to try it. No spam, ever.